Immune System Tips & Testimonials
Suggestions from a naturopathic doctor. What from Young Living contains these that might just help?
Take care of your health to keep your body strong by:
1) Get enough rest (SleepEssence, KidScents Unwind, ImmuPro, SleepyIze, RutaVaLa, Tranquil, Peace & Calming, Lavender, Gentle Baby)
2) Reduce stress - it weakens your immune system (Stress Away, Frankincense, Valor, Grounding, White Angelica)
3) Reduce sugar intake - can suppress immune system (Slique Essence, YL Vitality Drops)
4) Take extra vitamin C - 1,000 mg daily at least (Super C)
5) Keep hydrated (YL Vitality Drops)
6) Add probiotics to help strengthen immunity (Life 9, MightyPro)
7) Colloidial silver - 1 tsp, 2X day as a preventative (Thieves Mouthwash)
8) Immune formulas containing astragalus, reishi mushroom, shataki mushroom, maitake mushroom are helpful (ImmuPro, NingXia Greens)
9) Garlic - helps immune system (CardioGize, Master Formula, ComforTone)
We are all very aware of the importance of keeping our immune systems strong & healthy now more than ever. You might just be surprised to learn that you are likely already getting some extra Zinc & Vitamin D in some of the YL supplements you are taking.
Zinc is in these:
AminoWise
Balance Complete
EndoGize
ImmuPro
MightyVites
MasterFormula
MegaCal
PowerGize
Pure Protein Complete
Slique Shake
Super B
Super C tablets
Vitamin D is found in these supplements:
Balance Complete
MightyVits
MasterFormula
MindWise
OmegaGize3
Super Cal Plus
Super Vitamin D
Essential oils are powerful tools you can use to support your family’s health! If you are looking to support your family’s immune system naturally, try incorporating these Vitality essential oils in your wellness routine. Vitality essential oils contain many powerful and researched constituents that work together to assist your natural defense mechanisms. Take advantage of their health benefits by incorporating these oils with your other healthy habits!
Here are 9 essential oils that your immune system will love, and some ways to use them daily!
• Cinnamon Bark Vitality
• Clove Vitality
• Coriander Vitality
• Frankincense Vitality
• Lemon Vitality
• Longevity Vitality
• Nutmeg Vitality
• Oregano Vitality
• Thieves Vitality
1. Add 2-3 drops of Thieves Vitality to a warm cup of tea.
2. Create a DIY throat blend by adding 1 drop of Lemon and 1 drop of Thieves Vitality to a teaspoon of honey.
3. Boost your Ningxia Red by adding Lemon Vitality or any of the Vitality oils listed above.
4. Create your own supportive supplement by combining activated charcoal powder with a few drops of any of these immune-boosting oils in a vegetable capsule.
5. Enjoy immune, circulatory, cleansing properties when you add 2-3 drops of Lemon Vitality to a fresh glass of water.
6. Start your day with a pop of energy and a grounding, balancing ritual! Add 1 drop of Lemon Vitality, 1 drop of Thieves Vitality, 1 teaspoon of honey, and 1/8 teaspoon of grated ginger to 4 ounces of warm water and drink up.
7. Take your green smoothie’s flavor and antioxidant potential up to the next level when you add a few drops of your favorite immune-supporting Vitality oil. We love adding Lemon or Cinnamon Vitality.
8. Take Longevity Vitality with Master Formula to support and improve overall wellness.
9. Add a drop of Clove, Nutmeg, or Cinnamon Bark Vitality to a warm bowl of steel cut oats for a comforting way start to your day.
10.When you feel your energy take a dip and could use extra immune support, add 3-4 drops of your favorite body system-supporting oils from our list and 3 drops carrier oil to a vegetarian gel capsule and take twice daily. Our favorite combinations: 3 drops Thieves and 1 drop Oregano Vitality or 2 drops Frankincense and 2 drops Clove Vitality.
11. Combine the immune-supporting benefits of elderberry syrup with those found in a drop of Lemon, Thieves, or Frankincense Vitality oil. Lemon Vitality’s flavor mixes great with elderberry.
12. Add Longevity Vitality to your favorite shake with Young Living’s Pure Protein Complete to support a healthy lifestyle!
13. Add Oregano Vitality to your favorite Italian dish or Coriander Vitality to your favorite Latin dish. To enjoy the immune supporting properties of these oils, make sure to add the oil to your dish after it has been cooked; heat can destroy their powerful compounds. Adding oils to dressing and sauces is a great way to maintain their benefits.
14. Place a drop of Frankincense, Nutmeg, or Lemon Vitality on top of your Immupro tablet and take before you go to bed!
The 9 single oils in Immupower that strengthen immunity and repairs DNA, EODR 3rd edition shared by YL friends, compiled by Dolf Cheng March 2013
Immupower contains:
Cistus - immune cell regeneration
Frankincense - stimulates hypothalamus and pituitary in the brain
Oregano - powerful antimicrobial
Idaho Tansy - fights flu and cold
Cumin - for immune system and DNA repair
Clove - prevents DNA damage
Hyssop - anti-inflammatory/antiviral
Ravintsara - antiviral/antiseptic
Mountain Savory - immune stimulating
by E.T. - I use it on my son's feet when having a severe cold or severe allergy symptoms at night before bed.
by A.H. - Immupower is amazing for prevention or speed healing as in turning around the flu, etc. I put a drop under each arm at night.
by D.A. - Immupower cranks up the immunity. Just add a few drops to your morning Ningxia.
by D.H. - I smell it daily for 30 min to build up my immune system for lupus and MRSA.
by R.H. - My 6 yr. old daughter came down with that Evil Flu a week ago. I rain dropped Immu-Power down her spine and did hot compress on spine. She had been coughing terribly and none of the other respiratory oils were kicking it. In about 3 min no cough and she fell asleep. She was better rest of the evening and week. I should have kept up the IP but didn't. She then got a sinus infection from all the drainage, we used Oregano on her feet and some raven on her spine and it only lasted one day and this helped her.
by A.H. - You might want to make it a part of your night time regimen as it has a very strong and "unique" aroma which you soon learn , with the Biblical Oils to mean you have a powerhouse with this one. Maybe just use a drop on your feet if you want the prevention during the day.
by J.M. - I put it on the bottoms of my feet to keep my immune system balanced. I pet my cat with it each day to keep her from getting urinary tract infections.
by K.C. - One of the best for preventions on the spine or feet nightly!
by E.O. - In my car diffuser, especially when accompanied and driving on long trips. In addition to 1 Thyromin capsule for each hour of air travel, I keep a bottle of ImmuPower available for frequent inhalations.
Weak immune system? Yeast overgrowth internally? Body not absorbing nutrition and oils like they should? Consider Inner Defense and/or Mineral Essence. Freeze Inner Defense so you can take it without upsetting your stomach. Mineral Essence is different from other colloidal minerals, the ingredients are ionic. Basically they are electrical and able to penetrate cells walls.
Inner Defense uses potent essential oils including Oregano, Thyme, and Thieves to reinforce systemic defenses, promote healthy respiratory function, and offer immune support. These liquid capsules dissolve quickly for maximum results and help the body create an unfriendly terrain for yeast and fungus.
I bring these with us when we travel. We start taking 2 a day the day before we leave all the way up until we’ve been home for a day or so. A great supplement to take when you feel like you may be coming down with something, or when you’re stressed. This supplement was especially designed to support the body’s immune system during times of stress featuring the well-known Thieves blend! There are things in your environment that stress and tax the body that we aren’t even aware of! We are constantly bombarded with germs, bacteria, polluted water/air, and how many of us actually can say our diet and sleep habits are up to snuff? Believe it or not, these things have a profound impact on our physical AND emotional health. Many of these things, we have no control of…..so this supplement is a true gift! Anytime we can use something natural to create an unfriendly environment for the bad things to thrive, we’re supporting our immune system.
1. Inner Defense EVERY DAY during flu season. It is already on my ER order for this month!
2. Thieves spray goes everywhere with me. I spray tables, chairs, airplane seats, amusement park rides, everything! Bonus: if I’m around someone coughing or sneezing I will spray the back or my throat to ward off any germs!
3. Thieves Hand Sanitizer after anything and everything!
4. Thieves oil in a diffuser necklace every day! I don’t know if I get all the benefit of the Thieves, but it can’t hurt, right?
CrAzY but we have had confirmed cases of the flu in nearby communities. 😷
Time to start building that immune system up-> N. O. W.
✅ Ningxia Red 2oz every morning!
✅Sulfurzyme *Powder* for prebiotic and Life 9 for probiotics (70% of immune begins in gut)
✅ OR MightyPro - it has pre:probiotics (yes, beneficial for adults) and then take sulfurzyme *capsules* 2 2x day
✅ Thieves and Thieves 👍🏻
✅ cut back on sugar
✅ up water
This is my ->MINIMUM<- for building the immune system UP!!!!
It’s so much more than just Thieves on bottom of feet. So. Much. More.
I can’t tell you how many members get sick and then say - well, I was putting thieves on bottom of feet every morning.
Think about it. One or two drops of Thieves on the bottom of your feet????? it usually takes more than that!!
What does YOUR wellness routine look like?
My daughter, myself and my two granddaughters, one who is a newborn, were exposed to the flu a week ago. We found out the day following exposure. We had been using Thieves like crazy every time we went out. We applied Immupower topically, diffused Thieves and Immupower and had everyone use Immupro chewable tablets. The little ones both had congestion-not sure what that was-but nothing else. This is why we use oils everyday! We spray hands with Thieves, spray grocery carts, even purses or bags as needed. Immupower is very good to have in flu season. The Golden Touch kit is something to consider for flu season because the oils in it cover all the symptoms you can have as well as support for immune function and endocrine function (needed for you to heal).
Honey lemon throat spray
2 oz glass bottle
1 oz thieves mouthwash
10 drops thieves
10 drops lemon
5 drops copaiba
5 drops clove
1 Tbsp raw honey
Combine ingredients and the spray bottle. Add distilled water. Spray throat as needed to soothe and refresh
My wellness starts with:
1. The Red drink
2. 4 Sulfurzyme capsules
3. Multigreens 3 a day
4. MightyPro but I'm out right now.
5. Omegagize 4
6. Super Cal Plus 2
7. Super B 2
8. Illumineyes
9. Inner Defense 1-2 a week.
10. Mightyvites
I contracted mono (a.k.a. mononucleosis, Epstein-Barr virus, or EBV) from my child who drank after another child. The virus attacked my immune system, and I was unable to move without major discomfort. The doctor confirmed this diagnosis with a blood test.
I was introduced to the Raindrop Technique and believe that it helped stop the virus from getting worse. I felt much better after experiencing the Raindrop Technique.
Then I continued for a week with the following regimen:
1. I used Inner Defense capsules or 3 drops of Thieves essential oil blend in vegetable capsules twice daily.
2. I had the Raindrop Technique done on my feet every other day.
3. I used the "mono recipe" from the Essential Oils Desk Reference (EODR) on my feet numerous times a day:
3 drops of Thyme
3 drops of Thieves blend
3 drops of Mountain Savory
2 drops of Ravintsara
For a week I ate a raw vegan diet with water only. I ate no dairy, sugar, wheat, or meat.
I returned to the doctor after ten days, and no virus was found in my blood at all. I also lost ten pounds from the detoxing. Additionally, my 3-year-old son had blood work to prove that he was able to overcome this virus that supposedly cannot be treated otherwise.